How To Take Care Of Your Skin In The Summer

The summer is among us and this is the perfect time to indulge in all sorts of outdoor activities. More fun in the sun will lead you to more exposure to the sun. Here are a few tips to protect your skin during the summer months.

 

Use Sunscreen

It sounds simple enough, but you couldn’t imagine how many people don’t use sunscreen and spend hours right under the sun. If your buying sunscreen, make sure it has 15 to 30 sun protection factor(SPF). This will be more than enough to keep you from getting sunburned while enjoying your summer activities.

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You also have to remember to reapply the sunscreen every few hours or so. You will be able to feel that your sunscreen has worn off on your skin. You will also need to reapply after swimming or heavy sweating.

Banana Boat Sunscreen Sport Performance, Broad Spectrum Sunscreen Spray – SPF 30 – 6 Ounce Twin Pack

Drink Water

Yes, staying hydrated not only quenches your thirst but it also is helpful for your skin. On a hot summer day, there is a good chance that you will sweat. Drinking a healthy diet of water will give your skin cells the water it needs in the hot climate. If you don’t drink enough water outdoors in the summer, your skin will begin to get dry and flaky and visually unappealing to look at.

Wear Loose Clothing

If you are already battling the summer weather you don’t the irritation of wear uncomfortable clothing. You want your skin to be able to breathe. Wearing nice loose clothing will keep you out of the way of possibly developing a rash due to wear tight clothing.  Not wearing loose clothing is how people get those nasty heat rashes.

MSBASIC Women’s Sleeveless Adjustable Strappy Summer Swing Dress (Medium, MS6216-8)