Amy Morin Shares The Secret To Becoming Mentally Strong

Amy’s expertise in mental strength has attracted international attention. Her bestselling book, 13 Things Mentally Strong People Don’t Do, is being translated into more than 20 languages

13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

I am of the belief that mental health is something that has to be worked on constantly. You need to be mentally strong to be able to battle against things that will challenge your mental health from time to time.